BEEF & GREEN PEPPERS


Ingredients Cooking Instructions

2 cups VITAPRO BEEF
4 cups BOILING WATER
2/3 cup GREEN PEPPER (MINCED)
1/3 cup ONION (MINCED)
1 cup   BROWN SAUCE
1 tbsp "LIGHT" SOYA SAUCE
SALT & PEPPER to taste



1. Cook the VITAPRO BEEF 
according to instructions.

2. Sauté green peppers and onions.

3. Incorporate VITAPRO BEEF to 
vegetables, brown sauce and 
soya sauce, mix well.

4. Simmer 10 minutes and serve.

5. Serve on a bed of rice.


Yield: 10 x 4 fl. oz servings

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